![]() ![]() 7) concluded that sleep deficiency was associated with higher rates of musculoskeletal pain and functional limitations among health care workers. Additionally, 20 percent of pilots and train operators and 15 percent of truck drivers said lack of sleep had directly caused at least one serious incident or near miss in their careers.Ī study published in the Journal of Occupational and Environmental Medicine (Vol. Research has shown that inadequate sleep can affect workers’ ability to remain healthy and perform their work safely – and in safety-sensitive positions, can even put others in harm’s way.Ī 2012 survey conducted by the Arlington, VA-based National Sleep Foundation found that 11 percent of transportation workers polled admitted showing up to work feeling sleepy. Over time, workers become very limited in their ability to detect how sleepy they actually are.Īccording to experts, many employees choose to forgo sleep to spend more time on work and with family and friends. ![]() Sleep deprivation can hinder the ability to work safely by significantly reducing reaction time, motor control, decision-making and situational awareness. ![]()
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